FAQ
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What is sound healing and what is the difference between one-to-one sessions and group sound baths?
Sound healing is a holistic practice using instruments like singing bowls, gongs, chimes, and tuning forks to create vibrations that promote deep relaxation and balance.
One-to-one / duo sessions: Personalized and therapeutic. Instruments may be played on or near your body for a deep, tailored effect. Held at De Meditatietuin, Amstelpark.
Duo & Group sound baths: Shared, meditative experience. Lie down and immerse in sound waves for rest and relaxation. For 3–10 people at Sukha Yoga Amsterdam.
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What types of sessions do you offer?
One-to-one sound healing at De Meditatietuin
Duo sound baths at De Meditatietuin
Child & Parent sessions ( 4-12 years) at De Meditatietuin
Small private group sound baths (3–10 people) at De Meditatietuin or Sukha Yoga Amsterdam
Corporate sessions at location or De Meditatietuin
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How do I book and pay for a session?
One-to-one, duo, and parent-child sessions can be booked via the Booking system on our regular practice day (Thursdays, 09:00–13:00). Payment is via iDEAL, credit card, or Klarna.
Corporate sessions, group sessions, and bookings outside the regular practice hours are booked via the Contact page. Weekend bookings include an additional €20 fee for space rental. Response is guaranteed within 24 hours.
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Can I request a gift card?
Can I request a gift card?
Yes, gift cards are available by request via the contact form.
Sent digitally within 24 hours.
Can be a value card (recipient contributes) or a full session.
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Can I change or cancel a session?
One-to-one, duo, and parent-child sessions: Sessions can be rescheduled or cancelled up to 24 hours in advance via the booking system or by email.
Group sessions and corporate bookings:
Cancel up to 7 days in advance: 50% of the session fee applies
Cancel within 3 days of the session: 100% of the session fee applies
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What issues or complaints can sound healing support?
Sound healing can support stress, burnout, sleep problems, anxiety, overthinking, physical tension (headaches, muscle stiffness), and emotional release.
It works by stimulating the parasympathetic nervous system, promoting relaxation and helping the body return to a state of balance.
(It is complementary and not a replacement for medical care.) -
What can I expect during a session?
One-to-one sessions: Instruments are played on and around your body in a personal and tailored session, including a short intake to understand your needs.
Duo sessions: Lie side by side and experience the sound together.
Parent-child sessions: Explore instruments and guided activities together in a gentle and safe environment.
Small private groups: Collective sound baths in a calm space for relaxation and shared resonance.
Corporate sessions: Tailored sound experience to reduce stress and support team wellbeing.